Teresa Power - Advanced Pole Fitness Instructor

Learn to Pole Dance – Pole Dance Fitness Classes in Crawley

Why did you start pole?

 A friend asked me if I had ever tried pole dance and as I had always wanted to try it I did and after my first lesson I fell in love - I found my true love.
I am a qualified Personal trainerso the gym for me is boring unless I'm training with someone.  Pole for me isn't about the exercise, that's just a bonus.

 

What’s your favourite move?

My favourite move at the moment is Janeiro, I think because it took me so long to achieve  - now I like to keep on improving it 

When did you get into pole?

I first got into pole in 2016 years ago and there are not many classes I have missed during that time. I was  actually looking for a yoga school while i was living in spain but it was hard to find when a friend asked me if I had ever tried pole dance.

 
Sexy or fitness or both?

I think pole is wonderful for fitness, it's elegant, it can be sexy with class, however, due to lack of confidence in myself I haven't learnt much sexy pole.  But I would like to learn.  I would like to be more elegant

Least favourite move?

My least favourite pole move is probably cocoon because i haven't perfected it yet

What are your favourite spins?

I love the jet spin as it is so pretty 

 

Favourite celebrity and why?
I guess my favourite celebrity is Johnny Depp as he is beautiful haha , but if i had to name one then Morgan Freeman is amazing actor and has an amazing voice.  he didn't get his break until late on in life and he is also very interesting ' through the worm hole  'Must watch '

 

Who or what motivates you?

My mum motivates me as she is so calmed and chilled and has always stood by me through thick and thin.  I want to be just like her so if i ever have a down moment i just remind myself whose daughter I am

Interests outside of pole?I also love yoga and learn new stretches.   Im really into reading about the mind and body at the moment and I'm trying to learn meditation and mindfulness.  I think that it's a great tool to have and hopefully pass it forward to others who need it.  I spent time with my family, love music, dance and photography
 


Pole Passion Instructors are friendly, passionate, approachable and fully qualified to advanced teacher training standards and receive ongoing instructor training and support to keep class content fresh and safe.

Instructors are fully insured to teach pole fitness and first aid trained.
 

Call or text 07753 585 054  now to book your place. Beginners welcome to start at any time.

POLE PASSION FITNESS
Brighton & Hove
East Sussex 
United Kingdom

 

Email: theteam @passion-fitness.com

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