A great accompaniment to our foundation course for pre and post course reference
Detailed DVD's showing all the moves - over 2 hours worth!!
POLE MOVES BEGINNER & INTERMEDIATE DVD'S
FOUNDATION POLE MOVES DVD GUIDE
Covering many of the fundamentals of foundation level pole fitness, this DVD is jam packed with over 90 minutes of beginner tricks, spins, transitions and poses.
INTERMEDIATE POLE MOVES DVD GUIDE
Covering a wide variety of intermediate level pole fitness moves, this DVD is jam packed with over 70 minutes of tricks, spins, transitions and poses.