Anna-Louise Sales - Pole Fitness Instructor

Learn to Pole Dance – Pole Dance Fitness Classes in Bewbush,Tilgate,Crawley & Crawley Worth

In 2014, my friend persuaded me to try pole fitness.  I was reluctant at first by from my first lesson, I was hooked!  Even though my friend stopped going, I carried on and I've never looked back.

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I am now the proud owner of Pole Passion Crawley license

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Everyone is so friendly, I've made some great friends, and I've learnt a lot about my body and fitness.  Having ridden horses all my life, I thought I had good upper body strength but wow was I wrong !!

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With pole fitness, you get such a great balance of strength and sexiness!  The more you accomplish, the more aware you are of your body and how capable it is; it's so empowering being able to do something you never thought you'd be able to do.  Now that I am teaching, I absolutely love seeing students grow in confidence week on week.

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Whilst on lock down during the Cornoa Virus whilst looking after family members landholding down my full time job I have also been able to accomplish may certificates to help when I go back to pole

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Infection Risk Management for Pole and Aerial Instructors

Fundamentals of Shoulder Anatomy and Shoulder Injury Prevention

I have also done the Educare Safeguarding courses which includes:

- Concussion Awareness

- Equality and Diversity in Sport

- Mental Wellbeing in Sport and Physical Activity

- Personal Safety

- Preventing Bullying in Sport

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Beginners welcome to start at any time.