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Anna-Louise Sales - Pole Fitness Instructor

Learn to Pole Dance – Pole Dance Fitness Classes at Flaunta Pole Passion, Crawley


In 2014, a friend persuaded me to try pole fitness.  I was reluctant at first, but from my first lesson, I was hooked!  Even though my friend stopped going, I carried on and have never looked back.


In 2019 I became a fully qualified pole fitness instructor and am now the proud owner of the Pole Passion licence for Crawley.


Everyone is so friendly,  I have made some great, lifelong friends and have learnt a lot about my body and fitness.  Having ridden horses all my life, I thought I had good upper body strength, wow was I wrong!


With pole fitness, you get a great balance of strength and sexiness.  The more you accomplish, the more you are aware of your body and how capable it is; it is so empowering being able to do something you never thought you would be able to.  I love seeing my students grow in confidence week on week.


Pole fitness is a fun and exciting way to get fit, and is a great way to meet new people.  It can be adapted to suit your style - this is your fitness session and I am here to teach a combination of spins and exercise that will give you a great workout and a sense of achievement.



Pole Fitness Instructor - Advanced

Advanced Stretching Technique Instructor


Fundamentals of Shoulder Anatomy and Shoulder Injury Prevention

Infection Risk Management for Pole and Aerial Instructors

Educare Safeguarding courses including (but not limited to):

  • Concussion Awareness

  • Equality and Diversity in Sport

  • Mental Wellbeing in Sport and Physical Activity

  • Personal Safety

  • Preventing Bullying in Sport

Beginners welcome to start at any time.

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