Anna-Louise Sales - Pole Fitness Instructor
Learn to Pole Dance – Pole Dance Fitness Classes in Bewbush,Tilgate,Crawley & Crawley Worth
In 2014, my friend persuaded me to try pole fitness. I was reluctant at first by from my first lesson, I was hooked! Even though my friend stopped going, I carried on and I've never looked back.
I am now the proud owner of Pole Passion Crawley license
Everyone is so friendly, I've made some great friends, and I've learnt a lot about my body and fitness. Having ridden horses all my life, I thought I had good upper body strength but wow was I wrong !!
With pole fitness, you get such a great balance of strength and sexiness! The more you accomplish, the more aware you are of your body and how capable it is; it's so empowering being able to do something you never thought you'd be able to do. Now that I am teaching, I absolutely love seeing students grow in confidence week on week.
Whilst on lock down during the Cornoa Virus whilst looking after family members landholding down my full time job I have also been able to accomplish may certificates to help when I go back to pole
Infection Risk Management for Pole and Aerial Instructors
Fundamentals of Shoulder Anatomy and Shoulder Injury Prevention
I have also done the Educare Safeguarding courses which includes:
- Concussion Awareness
- Equality and Diversity in Sport
- Mental Wellbeing in Sport and Physical Activity
- Personal Safety
- Preventing Bullying in Sport
Beginners welcome to start at any time.