Anna-Louise Sales - Pole Fitness Instructor
Learn to Pole Dance – Pole Dance Fitness Classes at Flaunta Pole Passion, Crawley
In 2014, a friend persuaded me to try pole fitness. I was reluctant at first, but from my first lesson, I was hooked! Even though my friend stopped going, I carried on and have never looked back.
In 2019 I became a fully qualified pole fitness instructor and am now the proud owner of the Pole Passion licence for Crawley.
Everyone is so friendly, I have made some great, lifelong friends and have learnt a lot about my body and fitness. Having ridden horses all my life, I thought I had good upper body strength, wow was I wrong!
With pole fitness, you get a great balance of strength and sexiness. The more you accomplish, the more you are aware of your body and how capable it is; it is so empowering being able to do something you never thought you would be able to. I love seeing my students grow in confidence week on week.
Pole fitness is a fun and exciting way to get fit, and is a great way to meet new people. It can be adapted to suit your style - this is your fitness session and I am here to teach a combination of spins and exercise that will give you a great workout and a sense of achievement.
Pole Fitness Instructor - Advanced
Advanced Stretching Technique Instructor
Fundamentals of Shoulder Anatomy and Shoulder Injury Prevention
Infection Risk Management for Pole and Aerial Instructors
Educare Safeguarding courses including (but not limited to):
Equality and Diversity in Sport
Mental Wellbeing in Sport and Physical Activity
Preventing Bullying in Sport
Beginners welcome to start at any time.