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Learn to Pole Dance – Pole Dance Fitness Classes at Bognor Regis, Bersted and Littlehampton 

Qualified Pole Fitness Instructor - Advanced level

Certified Anatomy and Physiology - Foundation level

Certified Stretch & Flexibility - Foundation level

First aid Certified

Instructor at

Berstead Pole Fitness

Bognor Regis - ALC

1- How did you get into pole?
I joined my local gym Dream Fitness and saw a Pole Passion poster on the notice board, I decided to pluck up the courage to attend the free taster class by myself.
It turned out to be one of the best decisions I have made a year on I have learnt so much about pole and myself and I have done things I never thought I could, I have had the opportunity to attend lots of different workshops and I even went to Budapest in May this year (2015) which was one of the most enjoyable experiences I have had it was 5 days of non-stop pole dancing and workshops, and of course all the great friends and memories I made in the process.


2- What’s your favourite move?
My favourite move has to be anything you can invert into!


3- When did you get into pole?
I started Pole just over a year ago.


4- Sexy or fitness or both?
I do pole for both fitness and sexiness, before pole I had no confidence in the way my body looked after having my son but through pole I have learnt to love my body again and I do feel more confident with how I look.


5- Least favourite move?
I don’t really have one!


6- What are your favourite spins?
Jet spin, Carousel spin and a chair spin ankles crossed.


7- Favourite celebrity and why?
My idol has to be Marilyn Monroe she was elegant, beautiful and seemed to ooze confidence and everyone loved her.
I have quotes on my wall at home from Marilyn Monroe which always put things into perspective for me.


8- Who or what motivates you?
I have always motivated myself anything I have wanted to do I do!
I’m always pushing myself towards new goals and challenges.


9- Interests outside of pole?
Outside of pole classes I’m a Funeral Director for Co-Operative Funeralcare and mummy to my son Jacob and wife to my husband Dave.
We have lots of pets at home including a snake called Alfie, a parrot called George and a Shiz Tzu called Marley just to name a few!
My other passion in life is weight training at Dream Fitness which I do at least 3 times a week more if I can!

Pole Passion Instructors are friendly, passionate, approachable and fully qualified to advanced teacher training standards and receive ongoing instructor training and support to keep class content fresh and safe. Instructors are fully insured to teach pole fitness and first aid trained.

Beginners welcome to start at any time.

Amy White - Advanced Pole Fitness Instructor

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