Pole Dance Fitness Classes, Worthing
Covering Tarring, Broadwater, Ferring, Findon, Sompting, Durrington, Washington, Lancing and Goring by Sea.
Sidney Walter Centre
Monday: 11.00 - 12.00pm Mixed ability
Monday 6.45pm - 7.25pm Pole Strength/Circuits
Monday: 7.30 - 8.30pm Mixed ability
Monday 8.30pm - 9.30pm Stretch and Flexibility
Tuesday: 7:00 - 8:00pm Mixed ability
Tuesday: 8:00 - 9:00 pm Mixed ability
Friday: 6.30 - 7.30pm Mixed ability
Arrive 5-10 minutes before the start of class for registration.
All levels of fitness with beginners welcome at anytime
Join our fun, friendly classes with professionally qualified instructors
Number of Poles
6 x 3m Floor to ceiling poles with safety mats
(4 x 42mm/2 x 45mm)
What to bring:
Water to keep hydrated!
What to wear:
Comfortable clothes you can move easily in.
Avoid buckles, zips and jewellery.
How to join:
Email: bella.monnery @passion-fitness.com
or text 07501 002696 Include your name and
‘Worthing Pole Fitness’ in the message.
PRE BOOKING ESSENTIAL.
Bella Monnery - read more about me
Qualified Pole Fitness Instructor-Advanced
Kick Boxing Fitness Professional
Pole Passion Qualified Grading Assessor
First Aid Certified
Beky Mansfield - read more about me
Qualified Pole Fitness Instructor - Foundation
How much do classes cost?
Monthly Price option 1
Costs £40 per calendar Month and allows you one class per week at Pole Passion Worthing or Shoreham-by-Sea.
Monthly Price option 2
costs £75 per calendar Month and allows you two classes per week at Pole Passion Worthing or Shoreham-by-Sea.
Monthly Price option 3
Costs £110 per calendar Month and allows you three classes per week at Pole Passion Worthing or Pole Passion Shoreham-by-Sea
Memberships are the cheapest option if you are attending regularly. Training once or twice a week every week is the optimum way to get results and reduce the risk of injury or muscle tiredness.
A single class costs £12.50.
Ask your instructor for the grading moves and syllabus - Read more
Looking for a mentor or fitness coach to bespoke your fitness goals and lessons to suit you? Use our contact form to request more information.
Pole Dance Parties: Available on request – use our contact form for more information
Lessons refund policy:
If you have difficulty making any classes you must notify your instructor directly (not the office). Exceptions apply where a medical certificate is produced proving injury to prevent further participation on the course where you will be refunded pro rata for lessons remaining, less a £10 admin fee.If you have purchased a block booking of lessons you are required to give no less than 24 hours notice or forfeit your lesson. Block bookings must be taken within 8 weeks. If you feel you are unable to keep to the above terms then we recommend the pay as you go scheme (payment on the day of your class to the instructor)