ANGMERING – POLE FITNESS
Pole Dance Fitness Classes at Angmering Community Centre
Covering Angmering, Ferring, East Preston, Rustington, Lancing, Durrington, Goring by Sea, Littlehampton
Thursday: 8.15 - 9.15pm Mixed ability pole fitness
Arrive 5-10 minutes before the start of class for registration.
All levels of fitness with beginners welcome at anytime
Join our fun, friendly classes with professionally qualified instructors
Number of Poles
4 x 42mm 2.5mtr Freestanding RPoles with safety mats
£12.50 pay as you go (pay in advance)
£40 monthly membership 1 - weekly lesson plan (pay in advance)
£75 monthly membership 2 - 2 x lessons per week (pay in advance)
What to wear:
Comfortable clothes you can move easily in.
Avoid buckles, zips and jewellery.
What to bring:
Water to keep hydrated.
Angmering Community Centre
Amy White - read more about me
Qualified Pole Fitness Instructor - Advanced
Certified Stretch & Flexibility Instructor - Foundation
Certified in Anatomy and Physiology – Foundation
First aid Certified
Ask your instructor for the grading moves and syllabus - Read more
Looking for a mentor or fitness coach to bespoke your fitness goals and lessons to suit you? Click the online booking button above.
We regularly host workshops with Miss Pole Dance UK and World Pole Dance Championship professional performers and instructors. These workshops offer an opportunity to train with athletes who are the best in their field. Previous workshops have included,Bendy Kate (from Got to Dance), Dan Rosen, Kristina Walker, Angela Hawkes and Zorena Roe plus many more.
We also offer regular workshops in complimentary skills, including Ariel hoop, trapeze, silks, self-defence, pilates, choreography and strength and conditioning. For information on any of these classes click on the ONLINE BOOKING button above.