
NEWICK – POLE FITNESS
Pole Dance Fitness Classes at Newick Hall, Newick
Covering Lewes, Newick, North Chailey, Chailey, South Chailey, Piltdown, Uckfield, Maresfield, Sheffield Green, Scaynes Hill
WE ARE NOW BACK
Small group classes, 121 and 221 lessons available on request - please contact us for details
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Please arrive 5-10 minutes before the start of class for registration
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All levels of fitness – beginners welcome anytime
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Fun, friendly classes with professionally qualified instructors
Number of Poles
2 x RPole Pole Dance Poles (with safety mats)
Cost
First half-hour consultation FREE with every first booking allow 90 minutes
121's = £25 / hour
221's = £ 45 £22.50 each
What to bring:
Water to keep hydrated!
What to wear:
Comfortable clothes you can move easily in.
Avoid buckles, zips and jewellery
How to join
Email me to register:
or text/Whatsapp me on 07870 704325
Include: name and ‘Lewes Pole Fitness’ in the message.
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Where:
Newark Hall
2 Western Road
Newick
Lewes
BN8 4LF
Instructor
Grace Lole - read more about me
Qualified Pole Fitness Instructor - Advanced
British Sign Language certified
First Aid Certified
Student Gradings
Ask your instructor for the grading moves and syllabus - Read more
Private 1-2-1
Looking for a mentor or fitness coach to bespoke your fitness goals and lessons to suit you? Click the online booking button above.
Workshops
We regularly host workshops with Miss Pole Dance UK and World Pole Dance Championship professional performers and instructors. These workshops offer an opportunity to train with athletes who are the best in their field. Previous workshops have included,Bendy Kate (from Got to Dance), Dan Rosen, Kristina Walker, Angela Hawkes and Zorena Roe plus many more.
We also offer regular workshops in complimentary skills, including Ariel hoop, trapeze, silks, self-defence, pilates, choreography and strength and conditioning. For information on any of these classes click on the ONLINE BOOKING button above.
Pole Parties
Available on request – use our contact form for more information
Lessons refund policy
Only available if notified 24 hours prior to class start time